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Improving Wellness at Home: Tips for Better Sleep and Back Health
30 Jan 2025 00:54 GMT
… evening meals or snacks. Avoid caffeine and heavy meals close to … instead.
Limit Alcohol and Tobacco
Alcohol and tobacco can negatively impact your …
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Trelegy Ellipta interactions: Alcohol, medications, and other factors
29 Jan 2025 18:24 GMT
… can interact with caffeine. Interactions with caffeine found in food … may interact with caffeine. Consuming too much caffeine while taking … developing COPD compared to smoking tobacco. But any smoke is … of whether it comes from tobacco or cannabis. So, …
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The unsavory history of the wellness industry
29 Jan 2025 18:33 GMT
… against sedentary lifestyles, meat, sugar, caffeine, tobacco, alcohol, sex, and obesity—the …
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I’m a sleep doctor — follow my 4 rules for the perfect nap that’ll leave you feeling refreshed
29 Jan 2025 17:41 GMT
… food consumption at lunch and cigarette smoking. Those who slept … hinder our sleep prospects.
“Caffeine is a stimulant and, as … , other experts say drinking caffeine right before sleep and staying … to absorb caffeine. The ideal amount of caffeine before sleep …
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Recommendations children ‘mostly drink water and plain milk’ reveal beverage innovation need
29 Jan 2025 16:32 GMT
… 18 years old beverages with caffeine and other stimulants, sugar-sweetened … said, “even small amounts of caffeine can have impacts on kids … gateway towards increased alcohol and tobacco consumption as well as other …
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Influence of Socio-Demographic, Occupational and Lifestyle Variables on Sleep Time
29 Jan 2025 16:06 GMT
… tobacco consumption was measured by the reported number of cigarettes … Smoking more than 5 cigarettes per day increased the … 7 lifestyle: effects of caffeine and technology on sleep duration … AM. Sleep quality in cigarette smokers: associations with smoking- …
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New generational tobacco sales restrictions grab a local foothold
… able to purchase tobacco and e-cigarette products from retailers … to traditional tobacco products, but also e-cigarettes, vaping pens … be attempted regulation of caffeine intake or eating habits, … would consider banning adult tobacco sales while indirectly …
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Scientists discover key sign you could be developing Alzheimer's disease
28 Jan 2025 19:05 GMT
… stresses the importance of avoiding caffeine and tobacco as well as alcohol …
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The 12 doctor-approved longevity tips to beat the ‘big four killers’ – and live a long and healthy life
27 Jan 2025 21:17 GMT
… (18C is often recommended), avoiding caffeine and nicotine before bed, and … is far less harmful than cigarette smoking, but in the long …
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32 healthy habits that can help prepare you for menopause and beyond
26 Jan 2025 07:07 GMT
… overall body temperature.
However, minimal caffeine consumption has been shown to … University of Massachusetts Amherst, smoking cigarettes may impact ovarian ageing and … credit: Getty Images)Alcohol, smoking, caffeine, spicy foods, hot weather, sudden …