About 20 kilometres from Jangi in Gujarat’s Kutch, Ambaben Ahir, a 56-year-old resident of Chandrodi village has been suffering from chronic headache and sleep disorders. Ahir was one of the many landowners of village who had sold their land to Suzlon …

5 Reading Time: 2 minutesTraditional Japanese methods are gaining attention for promoting better rest. Experts at Furniture in Fashion, specialists in bedroom furniture, have teamed up with renowned Japanese sleep doctor Dr Hiroshi Takeda to uncover an …

… FPS Resistance: Fall of Man. Insomniac CEO Ted Price says in … to do these days. The Insomniac of today is mostly known … . In the early days of Insomniac it partnered with Sony, and … . There aren't any Insomniac games on there unfortunately, but …

Gentle stretching before bed releases tension built up through the day. Simple poses such as the forward bend or child's pose can relieve muscle tightness and make you feel relaxed. These stretches enhance blood flow and flexibility, prepping your body …

Insomnia is a common problem that … approach not only helps combat insomnia, but also promotes better physical …

“In order to sleep well, we have to have a really strong sleep drive and that drive is built up by time out of bed. So if we were to set our alarms an hour earlier and if we go to bed an hour later, for example, what will happen is that we've been out …

… less effective in combating insomnia compared to resistance training … help older adults combat insomnia. A study led by … were less effective in combating insomnia compared to resistance training. … training can play in tackling insomnia for older age groups. …

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. I used to think sleep was for the weak. Then I got older and busier and realized chronic exhaustion isn’t sexy. …

… much difficult and, hence, insomnias appear.  The Rise of … of symptoms comparable to classic insomnia, including:  Struggling to … as cognitive-behavioral therapy for insomnia (CBT-I).  Conclusion  … health/sleep-tracker-insomnia-orthosomnia.html Read More …

… Precursor in Predicting Early-Onset Insomnia in Stroke Patients Experiencing Early … precursor (proBDNF) and early-onset insomnia (EOI) accompanying early neurological deterioration … precursor in predicting early-onset insomnia in stroke patients experiencing …