-
SIMPLE EXERCISE IS KEY: Being physically active, even just a couple of days a week, may be answer to better health and longevity
04 Apr 2025 18:00 GMT
… answer to better health and longevity
Weekend Warriors Benefit Too – Completing … hikes, sports) can still promote longevity.
Caution on Injury Risks – … half of those folks are obese, meaning at least 35 … of those people are morbidly obese, meaning they are so …
-
New Study Finds Even Occasional Exercise Can Dramatically Improve Longevity
04 Apr 2025 17:51 GMT
A few days of physical activity each week can yield major health benefits, according to recent findings that challenge traditional views on daily exercise.
By yourNEWS Media Newsroom
Individuals who complete 150 minutes of moderate-to-vigorous physical …
-
A tale of economic advantage driven by obesity | Guest Opinion
04 Apr 2025 14:01 GMT
… perceptions associated with obesity. Participants in the … obese counterparts. However, obesity did not affect perceptions of beauty, health, life expectancy … , self-control, ability, or trustworthiness. This suggests that in Kampala, obesity …
-
Lifestyle Changes Boost Longevity For Cancer Survivors
04 Apr 2025 10:41 GMT
Key Takeaways
Cancer survivors live longer if they improve their lifestyle
Those who eat right, exercise, and limit drinking have an overall 24% lower risk of death
They also have a lower risk of dying from heart disease or another cancer
FRIDAY, April 4, …
-
National study confirms healthy eating linked to longevity in women
04 Apr 2025 01:24 GMT
Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet* are 40 per cent more likely to live until their mid-to-late 70s than those with poorer diets, according to the country’s largest analysis of women’s …
-
Short on time? Weekend workouts still boost longevity, researchers say
04 Apr 2025 00:15 GMT
Too busy for daily workouts? New research shows that cramming your exercise into weekends might still save your life.
Study: Association of Accelerometer‐Derived Physical Activity Pattern With the Risks of All‐Cause, Cardiovascular Disease, and Cancer …
-
Surprising city named 'longevity hotspot' where people could live to 150 years old
03 Apr 2025 19:27 GMT
… 39;the cornerstone of healthy longevity and potentially the most important … US.
Meanwhile, in the longevity-focused study, the metropolis … were found to have low obesity and smoking rates.
Good … at America's longevity hotspots, Bridgeport in Connecticut …
-
Fat's surprising role in aging and longevity
03 Apr 2025 14:54 GMT
… study the intersection of obesity and aging. Their published … most surprising consequence of obesity-related aging, according … limiting its impact on longevity.
Research suggests intermittent … controlled calorie reduction activates longevity pathways.
It can …
-
SSM expresses concerns over rising obesity rates among residents
03 Apr 2025 03:14 GMT
… risks of overweight and obesity, as well as the … noted that the average life expectancy of Macau residents has increased … there are concerns that the obesity rate among residents is likely … On the issue of childhood obesity, Chou remarked that health …
-
Harvard longevity professor's breakfast rule to slash his biological age by 10 years
03 Apr 2025 01:51 GMT
… chronic health issues, l ike obesity. Yet, others suggest that skipping … the University of Southern California Longevity Institute, has endorsed intermittent fasting … to a worsened risk of obesity, cardiovascular disease and various other …