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Mum eats 5,000 calories of steaks and eggs a day in carnivore diet that 'transformed' her
08 Feb 2025 16:22 GMT
… enthusiast Rachel credits her all-meat regime for boosting her … a chunk of butter and salt.
“For dinner, I often … , and feels her relationship with food has improved.
She added: “ … weight safely by eating a healthy, balanced diet and regular physical activity …
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People should 'have a right to choose' after UK university votes to ban meat on campus
08 Feb 2025 16:13 GMT
… cater for a variety of dietary requirements. In collaboration with … people have to have meat and diets for health reasons. These are the … on home produced food.” Gilvin adds: “Highly processed food, we are … processed slop full of fat, salt and sugar. Go for …
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AIIMS doctor points out Indians are consuming more foods that they shouldn’t eat
08 Feb 2025 10:51 GMT
… Medical Sciences (AIIMS) addressed the media, emphasising the critical need for dietary … food groups in their diet to stay healthy. "Diet … salt intake.
Consuming safe and clean foods. … ultra-processed foods.
Prioritising nutrient-rich foods for the …
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Super Bowl baked wings and other party food that's better for you and still tastes good
08 Feb 2025 10:14 GMT
… many people trying to maintain healthy diets while also having fun, … and for food tips that don't derail health goals.
HOW … to organic and minimally processed food whenever possible.
SUPER BOWL … looks to avoid serving overly salty foods to her guests, as …
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Eating more polyphenols could be the secret to a longer, healthier life. Here’s how
08 Feb 2025 09:45 GMT
… that they are nutrient-dense whole foods. This means that … high in calories, fats, salt, or sugar.
Read more: … reasons behind polyphenols' health benefits, including their antioxidant, … in your diet – the different colours often indicate foods containing …
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Preparing healthy meals with limited time is possible
08 Feb 2025 08:09 GMT
… vegetables or meat for a complete meal. These food items increase … another great way to consume healthy food for long periods of time … that even “healthy” soups have a lot of salt, there are … fruits also retain the same nutritional value as their fresh …
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'Weak Food Regulations, Poor Hygiene Reasons Behind Many Diseases'
08 Feb 2025 07:54 GMT
… the spread of foodborne illnesses, the health experts said.
The health experts said … and restaurants, excessive salt, Monosodium Glutamate (MSG), banned food dyes like tartrazine … the reasons is the unhealthy diets.
Doctors said that regular and …
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5 worst foods I'll never buy again after quitting ultra-processed foods
08 Feb 2025 05:14 GMT
… impact of ultra-processed foods on our health. Not only has the … any food in moderation is fine. Nichole Andrews, a registered dietitian nutritionist, says … of as wholesome and healthy, like Kettle Chips salt and black pepper …
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'I'm a doctor - these four common habits are destroying your heart health'
08 Feb 2025 02:40 GMT
… globally. According to the World Health Organisation (WHO), cardiovascular diseases (CVDs … diet high in ultra processed foods as well as saturated fat and salt … crucial for a healthy heart,” Dr Grant said. “Foods such as leafy …
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These Dietitian-Approved High-Protein Snacks Will Keep You from Getting Hangry
08 Feb 2025 01:56 GMT
… forgotyour high school health class' nutrition lesson, protein is … D.N., a registered dietitian nutritionist and the co-owner … American College of Sports Medicine recommends consuming protein — … jerkies will satisfy your salty cravings.)
Peanut Butter …