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The great thing about this veggie burger recipe is that you just mash up all the ingredients in a bowl, make some patties, and cook them up on the fly. They also freeze beautifully for easy meal planning. What you need: 2 15-ounce cans garbanzo beans, …

Protein is one of the most important macroelements necessary for the health of our body. Many people are accustomed to connect the high protein content only with meat products, but in fact there are many sources of plants that can provide you with the same …

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Could a vegan diet really improve your eye health? Article continues below … , this article is not medical advice. Please consult a … those who maintain a vegetarian diet experienced a 20 percent … Good Contacts suggests, a vegan diet can be particularly helpful …

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Today’s recipe is inspired by an Italian method of preserving, sott’olio, which translates to “under oil”. The most delicate of vegetables, such as peas, are picked at peak ripeness, plunged briefly in vinegar, then stored in oil to preserve them until …