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Airline health expert's 5 hacks for beating jet lag including 'five hour rule'
16 Apr 2025 22:21 GMT
… common symptoms of the notorious jet lag phenomenon.
Now, an industry … seat can also help alleviate jet lag.
Reset your body clock … quickest ways to shake off jet lag is exposure to natural … - two major contributors to jet lag.
Avoid alcohol and caffeine …
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I'm a travel expert and these are the best hacks for beating jet lag - including a VERY specific water rule
16 Apr 2025 13:17 GMT
… - two major contributors to jet lag.
Make sure you drink at … -and-tested tips for beating jet lag (stock image)
2. Block out … feeling heavy and lethargic, worsening jet lag.
Make it a habit to … quickest ways to shake off jet lag is exposure to natural daylight …
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Travellers urged to take up simple habit that 'supports circadian rhythm' to avoid jet lag
16 Apr 2025 11:15 GMT
… year, the struggle to beat jet lag remains a common issue among …
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Vanda Sues FDA Again, This Time Over Off-Label Use of Hetlioz for Jet Lag
14 Apr 2025 14:24 GMT
… the drug off-label for jet lag.
In the complaint, filed April … and safety in patients with jet lag, for which the drug is … for approval of Hetlioz in jetlag, a decision which the biotech …
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Study shows jet lag disrupts sleep patterns for over a week
13 Apr 2025 12:23 GMT
Singapore: Jet lag significantly impacts sleep recovery, … largest real-world study on jet lag recovery to date.
Unlike … driven insights into how persistent jet lag effects really are, especially with … now gauge how their own jet lag recovery compares to the …
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Bancroft beats jet lag to hit ton for Gloucestershire
11 Apr 2025 20:23 GMT
… ;s surprised."
Bancroft, fighting jet lag, had a bit of a …
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After Hetlioz's rejection in jet lag disorder, Vanda sues FDA for right to promote off-label use
11 Apr 2025 19:42 GMT
… s potential use as a jet lag disorder treatment, Vanda Pharmaceuticals … people experiencing sleep issues from jet lag.
Following an unsuccessful attempt … ’s use in treating jet lag disorder—even if that … sleep in people with jet lag disorder, plus mockups of …
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Expert-Recommended Foods To Beat Jet Lag
11 Apr 2025 19:01 GMT
… when it comes to combating jet lag, many people have staunch … the best chance at beating jet lag, she recommends drinking it … a common side effect of jet lag is sleeplessness. "Tomatoes, … "To further reduce jet lag, consider setting your mealtimes to …
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Travel expert shares one hand luggage item she 'never flies without'
17 Apr 2025 12:46 GMT
… the day to get through jet lag."
As for the pack …
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Affordable African island with 31C winters gets more TUI flights from the UK
17 Apr 2025 13:07 GMT
… other destinations that offer no jet lag and are just hours from …